Jiordana Saade
Jiordana Saade
63 | Your Disorder Is Your Superpower
63 | Your Disorder Is Your Superpower
63 | Your Disorder Is Your Superpower
Wednesday 24th May 2023
Discover how trauma can be transformed into a superpower with Jiordana Saade in this insightful episode of 'Head-to-Heal'.
24 minutes
Transformative
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Harnessing Trauma: Turning Adversity into Strength
Episode Overview
- Your disorder can be your superpower, stemming from the brain's coping mechanisms
- Traumatic experiences can serve as opportunities for growth and learning
- Resilience and strength are outcomes of overcoming adversities
- Viewing disorders as the brain's attempts to seek safety and comfort
- Rewiring the brain's programming leads to nervous system regulation and personal growth
I firmly believe that your disorder is your superpower. It is. It's your beautiful brain's little way of developing a program to protect you.
What if your toughest challenges could become your greatest strengths? In this episode of 'Head-to-Heal', host Jiordana Saade shares her unique perspective on trauma and its potential to transform lives. Drawing from her background in holistic nutrition and behavioural neuropsychology, Jiordana delves into how traumatic experiences, though painful, can be pivotal in building resilience and personal growth.
She discusses the concept that a 'healed' brain, one that has faced and overcome adversity, can be stronger than a brain that hasn't encountered such trials. By shifting our perspective on disorders and viewing them as the brain's coping mechanisms, Jiordana encourages listeners to see their struggles as opportunities for growth. She emphasizes the importance of understanding the brain's programming and working towards rewiring it to foster healthier behaviours and responses.
This episode is a blend of science, personal insight, and practical advice, aimed at helping you turn your trauma into a superpower.