James Swanwick
James Swanwick
57 Signs You're Drinking Too Much - James Swanwick
57 Signs You're Drinking Too Much - James Swanwick
57 Signs You're Drinking Too Much - James Swanwick
Thursday 24th August 2023
James Swanwick highlights 57 signs of excessive drinking, from health and wealth to love and happiness. Tune in for practical advice and real-life stories.
32 minutes
Informative
Empowering
Hopeful
Inspiring
Thought-provoking
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Are You Drinking Too Much? 57 Telltale Signs with James Swanwick
Episode Overview
- Alcohol's impact on disrupted sleep, high blood pressure, and weight gain
- Financial consequences including missed opportunities and excessive spending
- Strained relationships with family, feelings of helplessness, and fear of aging
- Emotional turmoil, fear of success, and societal perceptions
- James Swanick's insights and support resources from Alcohol-Free Lifestyle
Alcohol speeds up the aging process. It's incredible how much more youthful you look when you stop drinking because the puffiness leaves the skin. The bloodshot eyes leaves the face. There's a study out of the UK that shows that if you stop drinking for just 14 days, there's a 33% drop in visible wrinkles and lines on your skin.
Ever caught yourself wondering if your drinking habits are crossing the line? In this eye-opening episode, James Swanwick, the mastermind behind Alcohol-Free Lifestyle, breaks down 57 clear signs that might indicate you're overdoing it with alcohol. Drawing from the experiences of hundreds of clients, James touches on everything from disrupted sleep and financial woes to strained relationships and emotional rollercoasters.
Imagine waking up tired despite a full night's sleep or finding your bank account mysteriously empty at the end of the month. These are just a couple of the red flags James discusses. He doesn't just list the signs; he dives into how excessive drinking can creep into every corner of your life, impacting your health, wealth, love, and overall happiness.
If you've ever felt a pang of guilt after a night out or noticed your mood swings more than usual, this episode is a must-listen. James's insights might just give you the nudge you need to reassess your relationship with alcohol and take steps towards a healthier lifestyle. Perfect for high achievers and anyone looking to regain control, this episode offers practical advice and real-life stories that resonate deeply.