Joe Barksdale's Path to Healing: From NFL Stardom to Mental Health Advocacy
I want them people to know if no one else around them is telling them like no, you're not, you're not tripping, you're not crazy.
Ever wondered what it's like to transition from the high-stakes world of professional football to becoming a mental health advocate? In this episode of 'Mental Illness Happy Hour', Joe Barksdale, former NFL player turned musician and comedian, sits down with host Paul Gilmartin for an eye-opening conversation. Joe shares his deeply personal experiences with autism, childhood abuse, and the intergenerational trauma that affects the Black community.
He opens up about the unique challenges he faced as a pro athlete, from the pressures of the game to the mental toll it took on him. Joe's journey is one of incredible resilience and strength, offering listeners a rare glimpse into the complexities of mental health in the sports world. The episode also touches on cognitive behavioral therapy, the highs and lows of stand-up comedy, and the pervasive impact of racial discrimination on mental well-being.
Joe's candid storytelling sheds light on how creativity and small moments of joy can be powerful tools for healing. Whether you're a sports fan, someone grappling with similar issues, or just looking for an inspiring story, this episode has something for everyone.