Paul Gilmartin on Mental Health: A Candid Chat with Asher Gottesman
I used to tell dick jokes for a living, is how this podcast started with our guest Paul Gilmartin and it only got more interesting from there. Paul started his podcast, The Mental Illness Happy Hour in 2010 after getting sober and taking care of his clinical depression. In this episode, he talks about what he does to maintain his mental health and sobriety. He also gets deep about feeling suicidal and discusses being openly vulnerable on his podcast, why eating ice cream and taking naps can be good, cutting ties with his mother, how he has changed as a
Ever wondered how a comedian handles serious issues like mental health and sobriety? In this episode of 'Showing Up with Asher Gottesman', Paul Gilmartin, the host of 'The Mental Illness Happy Hour', opens up about his journey from telling jokes to tackling depression. Paul shares his experiences of getting sober and managing his clinical depression, offering a raw look into his life.
He dives deep into topics like feeling suicidal, the importance of vulnerability, and why sometimes a nap and some ice cream can do wonders for your mental health. He also talks about the tough decision to cut ties with his mother and how it has shaped him. Asher Gottesman, known for his empathetic and insightful approach, guides the conversation with a perfect balance of seriousness and light-hearted moments.
This episode is a must-listen for anyone seeking honest discussions about mental health, self-care, and the journey to sobriety. Tune in to hear Paul's unique perspective as a comedian dealing with life's toughest challenges.