Dr. Cali Estes
Dr. Cali Estes
EP031: Paul Gilmartin - The Mental Illness Happy Hour
EP031: Paul Gilmartin - The Mental Illness Happy Hour
EP031: Paul Gilmartin - The Mental Illness Happy Hour
Friday 29th October 2021
Paul Gilmartin joins Dr. Cali Estes and Jenny Fontana on Unpause Your Life to discuss mental health and his podcast, The Mental Illness Happy Hour.
Explicit
37 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Dr. Cali Estes
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Paul Gilmartin Talks Comedy and Mental Health on Unpause Your Life
"The Mental Illness Happy Hour" began in 2011. A mental health awareness podcast where Paul interviews artists, audience members, listeners and mental health practitioners on mental health subjects, whilst at the same time."
What happens when a comedian known for his wit and humor decides to tackle the serious subject of mental health? In this episode of Unpause Your Life, Dr. Cali Estes and Master Coach Jenny Fontana sit down with Paul Gilmartin, a stand-up comedian since 1987 and former host of TBS's 'Dinner and a Movie'.
After years in the spotlight, Paul turned his focus to mental health, launching 'The Mental Illness Happy Hour' podcast in 2011 after facing his own battles with severe depression. Paul shares candid stories about his journey through the ups and downs of the entertainment industry and how mental illness has influenced his creativity. He discusses the importance of seeking help and breaking the stigma surrounding mental health issues.
With over 22 million downloads, his podcast has become a lifeline for many, offering a blend of heartfelt conversations and a dash of humor. Listeners will find this episode both enlightening and comforting as Paul opens up about his late-night lifestyle, common among comedians, and how it ties into his mental health. Dr. Estes and Coach Fontana guide the conversation with empathy and insight, making complex topics accessible and relatable.
If you're curious about how mental health intersects with creativity, or if you're looking for inspiration to seek help and destigmatize mental illness, this episode is a must-listen. Paul Gilmartin's story is a powerful reminder that even those who make us laugh can face profound challenges—and come out stronger on the other side.