Christopher Heimerman
Christopher Heimerman
Episode 63: Ex-NFL star, prolific musician Joe Barksdale is not OK
Episode 63: Ex-NFL star, prolific musician Joe Barksdale is not OK
Episode 63: Ex-NFL star, prolific musician Joe Barksdale is not OK
Tuesday 5th April 2022
Former NFL player Joe Barksdale discusses his mental health struggles and advocacy for athletes on '40,000 Steps Radio' with Christopher Heimerman.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Author:
Christopher Heimerman
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Joe Barksdale: From NFL Star to Mental Health Advocate
I want the high profile people doing that so we can actually break the cycle.
Joe Barksdale, a former NFL player who won a National Championship with the LSU Tigers in 2008, is now making waves in a different arena. In this episode of '40,000 Steps Radio', Joe opens up about his battles with mental illness, sharing his story with raw honesty and courage.
He talks about his journey from the football field to the stage as a musician and comedian, and how these creative outlets have become lifelines in his ongoing struggle with depression and suicidal thoughts. Joe's candidness is both heart-wrenching and inspiring, as he reveals that every morning he wakes up thinking about taking his own life. Despite these dark moments, Joe has become a powerful voice for mental health advocacy, especially for athletes.
He emphasizes the need for vulnerability and openness in addressing mental health issues, breaking down the barriers that often keep high-profile athletes from seeking help. Joe's story is a stark reminder of the importance of community and support in the healing process. His music and comedy are not just career choices but therapeutic tools that help him cope with his struggles.
This episode is a compelling listen for anyone touched by mental illness or interested in the intersection of sports, music, and mental health advocacy. Host Christopher Heimerman guides the conversation with empathy and insight, making it a must-listen for those seeking understanding and inspiration.