Finding Strength Podcast
Finding Strength Podcast
51: Vulnerability, Boundaries, and Trust - Carolina
51: Vulnerability, Boundaries, and Trust - Carolina
51: Vulnerability, Boundaries, and Trust - Carolina
Thursday 15th September 2022
NICU nurse Carolina Silva discusses coping with pandemic challenges, stress management, and maintaining healthy relationships in this episode of Finding Strength.
Explicit
61 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
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Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
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Get the buttons here!Carolina Silva: Balancing Vulnerability and Boundaries in High-Stress Roles
If you're full of resentment, it's because your self-care sucks and you don't have boundaries.
Ever wondered how a NICU nurse manages the emotional rollercoaster of her job while maintaining a healthy personal life? In this episode of the Finding Strength Podcast, hosts Matt and Brindy Quackenbush chat with Carolina Silva, a seasoned NICU nurse and spouse of a Salt Lake City police officer. Carolina brings a wealth of experience from nearly a decade in the medical field, shedding light on the unique challenges nurses have faced since the pandemic began.
She dives into her strategies for coping with stress, staying resilient, and being a supportive team player even when the going gets tough. But Carolina's insights don't stop at the hospital doors. She opens up about the dynamics of being married to a police officer, sharing valuable lessons on vulnerability, trust, and setting boundaries in relationships. Carolina emphasizes the importance of empathy and communication in building trust, offering practical tips that can help anyone strengthen their personal connections.
Her candid discussion on balancing professional pressures with personal well-being is both eye-opening and relatable. Listeners will find themselves nodding along as Carolina shares her wisdom on self-care and the necessity of saying 'no' when needed. Her humor and authenticity make this episode not just informative but also deeply engaging. Whether you're in the medical field or simply looking for ways to improve your relationships, Carolina's advice is sure to resonate.
Tune in to hear Carolina Silva's compelling story and gain practical tips for managing stress and maintaining healthy relationships through effective communication and setting boundaries.