Finding Strength Podcast: Triumphs Over Trauma and Grief
Curious about how people overcome life's toughest challenges? The 'Finding Strength Podcast' is your go-to source for inspiring stories of resilience and recovery. Hosted by psychotherapist Matt Quackenbush, along with life coach Brindy Quackenbush and entrepreneur Bethany Tenney, this podcast dives into the heart of mental health, trauma, grief, and relationships. Each episode is packed with real-life experiences and practical techniques to help you navigate anxiety, depression, addiction, and more.
From personal anecdotes to expert advice, 'Finding Strength' offers a heartfelt glimpse into the journeys of those who have triumphed over adversity. Whether you're seeking motivation or looking for actionable tips to improve your well-being, this podcast has something for everyone. Tune in to hear how therapy, mindfulness, and self-compassion can make a difference in your life.