Finding Strength Podcast
Finding Strength Podcast
Finding Strength Podcast
Finding Strength Podcast
Finding Strength Podcast
Tune in to 'Finding Strength Podcast' for inspiring stories of resilience and practical tips to overcome mental health challenges like trauma, anxiety, and grief.
Health & Wellness
Alcohol, Addiction & Recovery
Family & Relationships
Sexual Health & Wellbeing
Creativity & Innovation
Latest Episodes
98: Surviving the Unthinkable - Ret. Officer Chris Sutherland
Friday 15th November 2024
74 minutes
97: Raising a Child in the Shadow of Loss - Heather Farrar
Thursday 26th September 2024
63 minutes
96: From Addict to Advocate: The Story Behind Addict II Athlete-Blu Robinson
Thursday 29th August 2024
67 minutes
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Get the buttons here!Finding Strength Podcast: Triumphs Over Trauma and Grief
Curious about how people overcome life's toughest challenges? The 'Finding Strength Podcast' is your go-to source for inspiring stories of resilience and recovery. Hosted by psychotherapist Matt Quackenbush, along with life coach Brindy Quackenbush and entrepreneur Bethany Tenney, this podcast dives into the heart of mental health, trauma, grief, and relationships. Each episode is packed with real-life experiences and practical techniques to help you navigate anxiety, depression, addiction, and more.
From personal anecdotes to expert advice, 'Finding Strength' offers a heartfelt glimpse into the journeys of those who have triumphed over adversity. Whether you're seeking motivation or looking for actionable tips to improve your well-being, this podcast has something for everyone. Tune in to hear how therapy, mindfulness, and self-compassion can make a difference in your life.