Recovering Too: Families Navigating Addiction
Recovering Too: Families Navigating Addiction
5. Boundaries
5. Boundaries
5. Boundaries
Wednesday 11th December 2019
Boy Problems Podcast discusses setting boundaries in addiction recovery, with tips on therapy, self-care, and avoiding enabling behaviors.
53 minutes
Informative
Hopeful
Supportive
Authentic
Engaging
About this podcast
Author:
Recovering Too: Families Navigating Addiction
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
98 (View all)
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Get the buttons here!Mastering Boundaries: A Family's Guide to Navigating Addiction
You didn't cause it, you can't control it and you can't cure it. And so that was a boundary that Steve set up with me, like listen, like I'm glad that you want to know and you want to be engaged, but this is too much.
Ever wondered how to set boundaries with a loved one struggling with addiction? In this episode of the Boy Problems Podcast, hosts Katie, Jessica, and Shannon tackle the challenging but crucial topic of boundaries. They break down why boundaries are vital, how to establish them, and how they shift through various stages of addiction and recovery. It's not just about drawing lines; it's about making yourself a priority and fostering healthier relationships.
The hosts also delve into the importance of therapy, both group and individual, as a tool for empowerment and self-care. They share personal anecdotes and expert opinions, offering a well-rounded perspective on managing expectations and building trust. You’ll hear about the emotional rollercoaster that comes with recovery and how to maintain your sanity through it all. What's particularly engaging about this episode is the emphasis on not enabling addictive behaviors.
Instead, the hosts provide a wealth of resources for support and treatment, including Co-Dependents Anonymous, Al-Anon, Nar-Anon, the National Helpline, and the Treatment Locator. These resources are invaluable for anyone looking to navigate the complexities of addiction within their family. So, if you're grappling with the challenges of addiction in your family, this episode offers practical advice and heartfelt stories that can help you find your footing.
It's a blend of empathy, humor, and hard-earned wisdom that makes it a must-listen for anyone on this difficult journey.