Depression and Postpartum: Real Talk with the Founders of Recovering Too
And it has to be some sort of just like a weight off or like relief.
Ever felt like you’re carrying the weight of the world while battling depression? This episode of the Boy Problems Podcast hits home as Katie and Jessica, the Founders of Recovering Too, share their deeply personal journeys through depression and postpartum struggles. Katie opens up about her ongoing battle with depression, shedding light on the dark days and how she manages to find her way through.
Jessica joins in, revealing her own experiences with postpartum depression and the unexpected challenges that came with it. Their candid stories are a testament to the strength it takes to navigate mental health issues, especially when they intersect with substance use disorders. The hosts dive into the stigma surrounding mental health, discussing how it affects not just those struggling but their loved ones too.
They talk about the importance of support groups and aftercare for new moms, offering valuable insights into managing mental health disorders with medication and therapy. Whether you're dealing with a dual diagnosis yourself or supporting someone who is, this episode is packed with relatable experiences and practical advice. Plus, they share resources like Co-Dependents Anonymous, Al-Anon, Nar-Anon, and the National Helpline Treatment Locator to help you find the support you need.
Tune in for an honest conversation that might just be the lifeline you or a loved one needs.