Recovering Too: Families Navigating Addiction
Recovering Too: Families Navigating Addiction
94. Too Much Self Reflection?
94. Too Much Self Reflection?
94. Too Much Self Reflection?
Tuesday 28th March 2023
Boy Problems Podcast hosts discuss the impact of self-reflection and its emotional challenges amid substance use disorder. Tune in for insights and support.
22 minutes
Informative
Empowering
Raw
Engaging
Thought-provoking
About this podcast
Author:
Recovering Too: Families Navigating Addiction
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
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Get the buttons here!Self-Reflection Overload: Navigating Emotions on Boy Problems Podcast
It's almost like when, almost like the more intelligent people get, sometimes like the harder it is for them to be like just happy about simple things or like not overthink things.
Have you ever wondered if too much self-reflection can be a bad thing? In this episode of the Boy Problems Podcast, hosts Katie, Jessica, and Shannon tackle this very question. As active participants in counseling and support groups, they bring a wealth of personal experience to the table. They dive into the emotional rollercoaster of sadness, anger, and vulnerability that comes with their journeys through substance use disorder.
But it doesn't stop there; they also explore the potential pitfalls of overthinking and how it can lead to anxiety. The hosts candidly discuss whether they were happier before diving deep into self-awareness and how to strike a balance. This episode is a heartfelt conversation that offers both insights and comfort for anyone navigating similar struggles. Whether you're dealing with addiction yourself or supporting a loved one, you'll find valuable takeaways about personal growth and emotional well-being.