Handling the Holidays: Support and Self-Care for Families in Recovery
So, yeah, I think that was something I always appreciated from our group.
The holiday season is often painted as a time of joy and celebration, but for families with a loved one in recovery, it can be a minefield of stress and triggers. Episode 6 of the Boy Problems Podcast dives into the complexities of navigating holiday traditions, parties, and family visits while supporting someone in recovery.
Hosted by Katie, Jessica, and Shannon, founders of Recovering Too, this episode is packed with practical advice and heartfelt stories aimed at making the festive season more manageable. The hosts cover essential topics like relapse prevention tools, setting healthy boundaries, and prioritizing self-care during this potentially challenging time. They also discuss the importance of maintaining realistic expectations, practicing gratitude, and having escape plans in place to ensure a safe and enjoyable holiday season.
With their blend of personal anecdotes and expert insights, Katie, Jessica, and Shannon offer a compassionate guide for anyone looking to support a loved one in recovery through the holidays. Tune in to gain valuable tips and find out how you can enjoy a drug and alcohol-free festive season with your closest loved ones.