Goddesse Education
Goddesse Education
361Recovery. Series 1. 361 Lifeline Episode 11 Sleep.Write. Repeat.
361Recovery. Series 1. 361 Lifeline Episode 11 Sleep.Write. Repeat.
361Recovery. Series 1. 361 Lifeline Episode 11 Sleep.Write. Repeat.
Wednesday 6th May 2020
Alice Smith and Jess Hawkes explore the healing power of writing for mental health recovery. Tune in for poetry, personal stories, and practical tips.
55 minutes
Informative
Thought-provoking
Raw
Engaging
Healing
About this podcast
Author:
Goddesse Education
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
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Episodes:
46 (View all)
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Get the buttons here!Healing Through Words: Alice Smith and Jess Hawkes on Writing for Mental Health
Okay, this poem is a work in progress, so this is just the kind of opening part... And although you will be dragged back by why you stayed in staid walls, you will never be able to say why. It comes from the divine, because if you listen to it, it tells me exactly what I should do.
Ever wondered how writing can become a lifeline in mental health recovery? In this episode of '361 Recovery', Alice Smith and Jess Hawkes dive into the profound impact of creative expression on mental well-being. Alice, a seasoned poet and playwright, shares excerpts from her globally toured plays, offering a glimpse into her personal journey through addiction and recovery. Her poetry is not just art; it's a mirror reflecting her path to self-discovery and healing.
Jess, on the other hand, opens up about her reasons for writing, highlighting its role as a therapeutic tool for navigating life's challenges. She believes that everyone has a story to tell, and writing can be a powerful means of self-expression and healing. Throughout their conversation, Alice and Jess provide practical tips on using writing as a form of therapy, emphasizing the importance of self-reflection and self-compassion.
Their stories are raw and honest, filled with vulnerability and strength, making this episode a moving experience for anyone touched by mental health issues. Whether you're struggling with your own mental health or supporting someone who is, this episode offers a comforting space to explore the healing power of words.