Shedding Labels: Mental Health and Identity Unpacked
Labels can help a person to achieve a higher level of self-awareness, self-acceptance and identity, and I believe that these three pillars, if you will, can seriously strengthen a person, especially one who belongs to a people that's facing oppression.
Ever felt boxed in by a label? In this episode of the '361 Recovery Podcast', hosts Alice Smith and Jess Hawkes dive into the complex world of labels and identity. They’re joined by two insightful guests, angel.drag and nonathepoet, who bring their unique perspectives to the table. The conversation navigates the impact of labels on mental health, with a special focus on the LGBTQ+ community. They also touch on the 'victim vs. survivor' mindset, sub-personalities, and archetypes.
It’s a deep dive into how language shapes our self-awareness and self-acceptance. One guest powerfully states, 'Labels can help a person achieve a higher level of self-awareness, self-acceptance, and identity, and I believe that these three pillars can seriously strengthen a person, especially one who belongs to a group facing oppression'. If you're curious about how labels might be holding you back or want to understand the power of self-awareness, this episode is a must-listen.
Tune in for a thought-provoking discussion that challenges you to look beyond the labels and discover your true self.