361 Recovery: Healing Through Words with Alice Smith
Curious about how creative writing can aid mental health recovery? '361 Recovery' with Alice Smith from Goddesse Education is the podcast for you. Alice, a passionate advocate for mental health, combines her expertise with personal stories to explore the therapeutic power of writing. Each episode delves into themes like self-sabotage, trauma, love, and societal expectations, offering a rich tapestry of insights and reflections. Whether it's through poetry or prose, Alice shows how words can be a powerful tool for healing.
The podcast also features the '361 Lifeline' series with Jess Hawkes, which provides practical mental health tips for challenging times. From the significance of dreams to the complexities of love, '361 Recovery' offers a unique blend of heartfelt stories and practical advice. Tune in for an inspiring journey towards mental well-being.