361 Recovery. Series 1 361 Lifeline Episode 12 Work in progress.361 Recovery. Series 1 361 Lifeline Episode 12 Work in progress.
361 Recovery
Alice Smith and Jess Hawkes discuss the continuous journey of mental health recovery, emphasizing personal milestones and emotional growth.
46:47•10 May 2020
The Ever-Evolving Journey: Embracing Mental Health Recovery
“Recovery itself is a work in progress. Those external factors can completely derail you, and if you don't have a game plan to pick it up or the ability to adapt, that's going to exacerbate your relapse.”
What does it mean to truly recover, and is the journey ever really over? In this thought-provoking episode of the '361 Recovery Podcast', hosts Alice Smith and Jess Hawkes tackle these profound questions head-on. They dive into the concept that recovery is not a destination but a continuous journey, filled with personal milestones rather than societal benchmarks. This episode is rich with discussions on the 7 stages of womanhood, emotional growth, and the unpredictable hurdles of parenting.
Alice and Jess bring their unique perspectives, blending professional insights with personal anecdotes that make the conversation relatable and engaging. They also touch on lighter, yet impactful moments, like creative works inspired by something as mundane as a trip to the vegetable aisle. One of the standout messages from this episode is the celebration of elderhood and the wisdom it brings.
Whether you're in the midst of your own recovery journey or simply interested in mental health and self-improvement, this episode offers valuable insights and encouragement. Tune in to hear how embracing the ongoing nature of recovery can lead to a more fulfilling and resilient life.
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