Goddesse Education
Goddesse Education
361 Recovery. Series 3. 361 Pages.. Episode 4. Face it. Freedom costs.
361 Recovery. Series 3. 361 Pages.. Episode 4. Face it. Freedom costs.
361 Recovery. Series 3. 361 Pages.. Episode 4. Face it. Freedom costs.
Sunday 6th September 2020
Alice Smith guides listeners through self-forgiveness and healing in this episode of the 361 Recovery Podcast. Embrace your journey towards freedom.
40 minutes
Inspiring
Empowering
Healing
Thought-provoking
Engaging
About this podcast
Author:
Goddesse Education
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
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Episodes:
46 (View all)
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Get the buttons here!Reflecting on Freedom: Self-Forgiveness in 361 Recovery
Forgive yourself, because you did the best you could.
Ever wondered what it takes to truly forgive yourself? In this episode of the '361 Recovery Podcast', Alice Smith dives deep into the challenging yet liberating process of self-forgiveness. This episode is part of a 12-week programme designed specifically for survivors of abuse, offering a compassionate space for mental health recovery through writing and poetry. Alice encourages listeners to take a hard look in the mirror and confront their past without blame.
She shares her own journey of healing, emphasizing the importance of understanding childhood experiences and how they shape our behavior today. Through personal anecdotes and practical activities, Alice guides listeners in reframing their stories and finding autonomy in their lives. This episode also highlights the '361 Pages' programme, a free resource that includes a beautiful journal to aid in the healing process. By the end, you'll feel inspired to embrace self-compassion and take steps towards true freedom.
Whether you're on your own recovery journey or supporting someone else, this episode offers valuable insights and encouragement.