Goddesse Education

361 Recovery

Goddesse Education

  • 361 Recovery. Series 3. 361. Episode 7. Lonely versus alone. Dreams.

361 Recovery. Series 3. 361. Episode 7. Lonely versus alone. Dreams.

Tuesday 13th October 2020

Alice Smith explores loneliness vs. being alone, dreams, and recovery from abuse in this episode of '361 Recovery'.
53 minutes
Informative
Empowering
Hopeful
Supportive
Healing

About this podcast

361 Recovery
Author:
Goddesse Education
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
Visit site
Episodes:
46 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Loneliness vs. Being Alone: A Journey with Alice Smith

Life is a classroom and recovery is lifelong learning.
Feeling lonely or just alone? In this episode of the '361 Recovery Podcast', Alice Smith dives into these often-confused emotions. As part of the 361 Lifesupport series, Alice offers a taste of the 12-week recovery programme designed for survivors of abuse, trauma, and other life-altering events. She asks the tough questions: Can you tell the difference between loneliness and being alone? What dreams do you hold, and who might be holding you back?
Through her candid discussions and thought-provoking activities, Alice encourages listeners to reflect deeply on their own lives. But it’s not all heavy lifting. Alice also brings a creative touch by sharing some of her poetry from Edfringe, showing how art can be a powerful tool in the recovery process. The episode touches on the challenges of isolation and losing friends but emphasizes the benefits of recovery—improved mental health, clarity, and positivity.
Whether you're struggling with feelings of loneliness or simply want to dream bigger, this episode offers valuable insights and practical advice. Tune in to find out how to turn solitude into a space for growth and healing.