Goddesse Education
Goddesse Education
361 Recovery. Series 1 361 Lifeline Episode 6. Plate spinning.
361 Recovery. Series 1 361 Lifeline Episode 6. Plate spinning.
361 Recovery. Series 1 361 Lifeline Episode 6. Plate spinning.
Sunday 19th April 2020
Join Alice Smith and Jess Hawkes for a lively chat on self-care mishaps, including naked dancing, and practical mental health tips in '361 Recovery'.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Goddesse Education
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!When Self-Care Goes Hilariously Wrong: Naked Dancing and Mental Health Tips
I think of my mental health as a baby now, since I was really mentally ill. So, as you were saying, one that's one of the plates.
Ever felt like you're juggling too many things at once? In this lively episode of the '361 Recovery Podcast', hosts Alice Smith and Jess Hawkes dive into the chaos of balancing life's demands while trying to prioritize self-care. From the serious to the downright hilarious, this episode covers it all. Ever heard of naked dancing or naked trampolining as a form of self-care? Well, you will now!
Alice and Jess share their personal stories, including some close shaves with bleach, making for an episode that's both entertaining and enlightening. They discuss the importance of proper nutrition, finding joy in small activities, and the ever-present pressure from social media to be perfect. With a mix of humor and heartfelt advice, this episode offers practical tips for anyone feeling overwhelmed.
Tune in for a fun yet meaningful conversation that might just inspire you to take better care of yourself—naked trampolining optional!