Goddesse Education
Goddesse Education
361 Recovery. Series 1. 361 Lifeline Episode 4 Small victories
361 Recovery. Series 1. 361 Lifeline Episode 4 Small victories
361 Recovery. Series 1. 361 Lifeline Episode 4 Small victories
Sunday 12th April 2020
Alice Smith and Jess Hawkes discuss the power of small victories in mental health recovery. Tune in for relatable advice and practical tips.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Goddesse Education
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
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Episodes:
46 (View all)
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Get the buttons here!Celebrating Small Wins: Insights from Alice Smith and Jess Hawkes
Small victories are things that you wouldn't normally necessarily notice as a small kind of win.
Feeling overwhelmed by the big picture of mental health recovery? Alice Smith and Jess Hawkes get it. In this episode of '361 Recovery,' they break down the power of small victories. Alice opens up about her personal journey, sharing how she uses a 'good deeds pile' to lift her spirits and nurture self-care. Jess dives into the importance of seeing yourself beyond society's labels and expectations. They both emphasize that sometimes, it's the little things that make the biggest difference.
From practical tips on therapeutic writing to redefining self-worth, this episode is packed with relatable and uplifting advice. Whether you're navigating your own recovery or supporting someone else, you'll find nuggets of wisdom that make the path a bit brighter.