Transforming Trauma: A Holistic Approach at 4Winds Farm
Episode Overview
4Winds Farm offers a holistic approach to mental health, focusing on body, mind, and spirit. The farm provides innovative therapies like somatic experiencing and equine therapy. Dissolving diagnostic categories helps connect individuals on a human level. Psychedelic-assisted treatments are used to address deep-rooted trauma. Integrating nature and personalised care leads to transformative healing.
I want them to get angry because that's a catalyst to get you out of it.
Located in the serene Colorado Rocky Mountains, 4Winds Farm offers a holistic approach to mental health and wellbeing, transforming trauma into strength. In this episode, Michele Waterman chats with Bridget and Dora from 4Winds Farm about their innovative, compassionate care methods. They emphasise the importance of dissolving diagnostic categories to connect on a human level and address the root causes of trauma.
The farm provides a sanctuary for women with complex post-traumatic stress, offering therapies like somatic experiencing, equine therapy, and farm-to-table nourishment. The episode also touches on the use of psychedelic-assisted treatments and the significance of integrating body, mind, and spirit in healing. Bridget and Dora advocate for a new standard of care that transcends traditional clinical interventions. This episode is a heartfelt conversation filled with hope, resilience, and the courage to transform pain into power.
If you're seeking an alternative path to healing that truly addresses the whole person, this episode is a must-listen.