Michele Waterman

REAL JOY RECOVERY PODCAST

Michele Waterman

  • REAL JOY RECOVERY PODCAST

REAL JOY RECOVERY PODCAST

Join Michele Waterman on the 'Real Joy Recovery Podcast' for trauma-informed conversations on addiction, mental health, and finding joy.
Alcohol, Addiction & Recovery
Health & Wellness
Sexual Health & Wellbeing
Creativity & Innovation
Substance Abuse & Drug Recovery
27 Episodes
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Latest Episodes

26. Come Home to Yourself at Tierra Encantada with Anne Bernard
Friday 18th October 2024
58 minutes
Play
25. Unity Games with Wes Piatt
Friday 11th October 2024
57 minutes
Play
24. Self-Trust & Bold Authenticity with Melissa Bauknight, founder of The Nova Global
Friday 13th September 2024
69 minutes
Play
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Finding Real Joy: A Journey Through Trauma and Recovery

Curious about how to find joy amidst the challenges of addiction and mental health? The 'Real Joy Recovery Podcast' is your go-to series for insightful, trauma-informed conversations. Hosted by Michele Waterman, a confidence coach, wellness writer, and mental health advocate, this podcast brings together thought leaders in lifestyle medicine, energy psychology, mindfulness, neuroscience, and epigenetics. Each episode provides practical guidance on overcoming past pain and embracing a joyful life.
Michele and her guests dive into topics like community support systems, art therapy, and the limitations of traditional treatments. Whether you're personally facing trauma or supporting someone who is, 'Real Joy Recovery Podcast' offers valuable insights and heartfelt discussions to help you find real joy and unlock your true self.