Michele Waterman
Michele Waterman
34. Root Cause Courage: Transforming Trauma with 4Winds Farm (Part 1)
34. Root Cause Courage: Transforming Trauma with 4Winds Farm (Part 1)
34. Root Cause Courage: Transforming Trauma with 4Winds Farm (Part 1)
Friday 10th January 2025
Explore the holistic approach of 4Winds Farm in transforming trauma through innovative therapies and community support.
49 minutes
Inspiring
Hopeful
Informative
Compassionate
Supportive
About this podcast
Author:
Michele Waterman
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
37 (View all)
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Get the buttons here!Transforming Trauma at 4Winds Farm: A Holistic Approach
Episode Overview
- 4Winds Farm offers a holistic approach to mental health.
- Innovative therapies include somatic experiencing and equine therapy.
- Focus on integrating body, mind, and spirit for complete healing.
- Emphasis on community support and nature's role in recovery.
- Alternative methods to traditional psychotropic medications.
When we break down the diagnostic silos that tell people they are this or that type of person, we connect with each other as humans.
In this episode of the Real Joy Recovery Podcast, Michele Waterman introduces listeners to the transformative world of 4Winds Farm. Located in Colorado's Rocky Mountains, this sanctuary offers a holistic approach to mental health and well-being, focusing on integrating the whole person - body, mind, and spirit. Michele is joined by Bridget and Dora, the founders of 4Winds Farm, who share their innovative methods for addressing deep-rooted trauma.
They discuss how breaking down diagnostic categories allows individuals to connect as humans and change their personal trajectories dramatically. The farm's unique therapies include somatic experiencing, equine therapy, farm-to-table nourishment, and psychedelic-assisted treatments, all designed to help women move from surviving to thriving without relying on psychotropic medications. Bridget and Dora emphasize the importance of nature and community in healing and advocate for a new standard of care that integrates body, mind, and spirit.
This episode is filled with hope and practical advice for those seeking alternative approaches to traditional treatments. If you're looking for inspiration and new perspectives on trauma recovery, this conversation is not to be missed.