Michele Waterman
Michele Waterman
REAL JOY RECOVERY PODCAST
REAL JOY RECOVERY PODCAST
REAL JOY RECOVERY PODCAST
Join Michele Waterman on the 'Real Joy Recovery Podcast' for trauma-informed conversations on addiction, mental health, and finding joy.
Alcohol, Addiction & Recovery
Health & Wellness
Sexual Health & Wellbeing
Creativity & Innovation
Substance Abuse & Drug Recovery
Latest Episodes
30. Different isn’t a bad thing… How to set yourself up for success with Katie Waskall
Friday 13th December 2024
49 minutes
29. Who Do I need to be to reach my goals with Angela Tait
Friday 13th December 2024
49 minutes
28. Create Organic and Intimate Connections with Haley Westfall
Friday 6th December 2024
55 minutes
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Get the buttons here!Finding Real Joy: A Journey Through Trauma and Recovery
Curious about how to find joy amidst the challenges of addiction and mental health? The 'Real Joy Recovery Podcast' is your go-to series for insightful, trauma-informed conversations. Hosted by Michele Waterman, a confidence coach, wellness writer, and mental health advocate, this podcast brings together thought leaders in lifestyle medicine, energy psychology, mindfulness, neuroscience, and epigenetics. Each episode provides practical guidance on overcoming past pain and embracing a joyful life.
Michele and her guests dive into topics like community support systems, art therapy, and the limitations of traditional treatments. Whether you're personally facing trauma or supporting someone who is, 'Real Joy Recovery Podcast' offers valuable insights and heartfelt discussions to help you find real joy and unlock your true self.