Michele Waterman
Michele Waterman
37. Rising to Safety: Amanda Ashy's Trauma-Informed Path to Healing and Empowerment
37. Rising to Safety: Amanda Ashy's Trauma-Informed Path to Healing and Empowerment
37. Rising to Safety: Amanda Ashy's Trauma-Informed Path to Healing and Empowerment
Friday 24th January 2025
Explore Amanda Ashy's trauma-informed methods for healing, focusing on mindfulness, emotional intelligence, and somatics.
64 minutes
Informative
Supportive
Hopeful
Compassionate
Engaging
About this podcast
Author:
Michele Waterman
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Amanda Ashy's Holistic Approach to Trauma Healing
Episode Overview
- The importance of choice in healing
- Holistic approaches to trauma recovery
- The role of parents in therapeutic processes
- Techniques for nervous system regulation
- Support strategies for neurodivergent children
Choice, you know, that is our one human right that no one can take from us.
In this episode of the Real Joy Recovery Podcast, Michele Waterman welcomes Amanda Ashy, a certified and trauma-trained mindfulness, emotional intelligence, and somatics coach. Amanda shares her journey of working with parents, children, and women to help them regulate their nervous systems and manage trauma. She offers a unique blend of clinical nutrition, mindfulness coaching, and myofascial energetic release bodywork, making her approach holistic and comprehensive.
Amanda's work with Unyte Integrated Listening and the Safe and Sound Protocol is highlighted as a key tool for nervous system regulation. The conversation dives into the challenges faced by neurodivergent children and their families, offering practical advice on emotional regulation and support. Amanda's dedication to helping families navigate autism, ADHD, and anxiety shines through as she shares her insights on creating a supportive environment for healing.
Michele and Amanda discuss the importance of trauma-informed care and the need for parents to be involved in their children's therapeutic processes. This episode is a must-listen for anyone looking to understand the complexities of trauma and find effective strategies for healing.