Breaking Free from Codependency: Dr. Sarah Michaud's Journey to Sobriety
Episode Overview
Dr Sarah Michaud, a seasoned psychologist with 40 years of sobriety, shares insights on living a fulfilling sober life. The episode delves into personal stories, addiction stigmas, and the impact of support systems in recovery. Themes of codependency and the importance of addressing relationship dynamics are explored. Listeners gain valuable perspectives on navigating challenges in sobriety and building resilience. The hosts, Lane Kennedy and Tamar Medford, create a safe space for discussing sensitive topics around addiction and recovery.
I can't speak up because I'm afraid and I can't set a boundary because I'm afraid.
What does it really take to break free from the shackles of codependency and addiction? In this eye-opening episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Dr. Sarah Michaud, a clinical psychologist with an impressive 40 years of sobriety under her belt. Dr. Sarah's story is one of resilience, recovery, and the transformative power of support systems.
She shares her personal journey, including the heart-wrenching experience of her husband's relapse and how it forced her to confront her own codependent behaviors. This candid conversation tackles the often-overlooked dynamics of long-term sobriety and codependency, offering listeners a treasure trove of insights on living a vibrant, sober life. Dr. Sarah dispels the myth that sobriety is dull, celebrating its vibrancy and potential for joy.
The episode also dives into the life-threatening realities of addiction and relapse, making it a must-listen for anyone seeking to reclaim their true selves. Whether you're navigating your own recovery or supporting a loved one, Dr. Sarah's wisdom and experience provide invaluable guidance on this complex journey.