Jiordana Saade
Jiordana Saade
32 | Drawbacks & Barriers of Fat loss with Brandon Moase
32 | Drawbacks & Barriers of Fat loss with Brandon Moase
32 | Drawbacks & Barriers of Fat loss with Brandon Moase
Tuesday 30th August 2022
Discover the hidden hurdles of long-term fat loss with Jiordana Saade and Brandon Moase on 'Head-to-Heal'. Learn about gut health, childhood influences, and more.
52 minutes
Informative
Thought-provoking
Engaging
Authentic
Educational
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
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Episodes:
137 (View all)
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Get the buttons here!The Hidden Hurdles of Long-Term Fat Loss with Brandon Moase
So I think just kind of being able to examine the childhood and how it's kind of shaped me to who I am now, and I don't say this for for any reason to be like, oh, like, poor, you you know, like it's. So that is a huge part in terms of just my own internal success.
Why does shedding those extra pounds seem like an endless battle? In this episode of 'Head-to-Heal', Jiordana Saade teams up with Brandon Moase to tackle the often overlooked obstacles to long-term weight loss. Brandon, a seasoned health coach with a background in psychology, brings a fresh perspective on why conventional diets often fail us. Forget the quick fixes and fad diets—this discussion goes deeper.
Childhood experiences, gut health, and inflammation are just a few of the factors that can make or break your weight loss journey. Brandon shares his insights on HMO supplementation and the crucial role of bifidobacteria in retraining your body to digest foods properly. Jiordana and Brandon also highlight the risks of blindly following diet gurus and emphasize the importance of a holistic approach to weight loss.
Whether you’re struggling with IBS, Candida, or just trying to lose a few pounds, this episode offers valuable tips to help you achieve sustainable results. Tune in for a candid conversation that could change the way you think about weight loss forever.