Jiordana Saade

Head-to-Heal

Jiordana Saade

  • 32 | Drawbacks & Barriers of Fat loss with Brandon Moase

32 | Drawbacks & Barriers of Fat loss with Brandon Moase

Tuesday 30th August 2022

Discover the hidden hurdles of long-term fat loss with Jiordana Saade and Brandon Moase on 'Head-to-Heal'. Learn about gut health, childhood influences, and more.
52 minutes
Informative
Thought-provoking
Engaging
Authentic
Educational

About this podcast

Head-to-Heal
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The Hidden Hurdles of Long-Term Fat Loss with Brandon Moase

So I think just kind of being able to examine the childhood and how it's kind of shaped me to who I am now, and I don't say this for for any reason to be like, oh, like, poor, you you know, like it's. So that is a huge part in terms of just my own internal success.
Why does shedding those extra pounds seem like an endless battle? In this episode of 'Head-to-Heal', Jiordana Saade teams up with Brandon Moase to tackle the often overlooked obstacles to long-term weight loss. Brandon, a seasoned health coach with a background in psychology, brings a fresh perspective on why conventional diets often fail us. Forget the quick fixes and fad diets—this discussion goes deeper.
Childhood experiences, gut health, and inflammation are just a few of the factors that can make or break your weight loss journey. Brandon shares his insights on HMO supplementation and the crucial role of bifidobacteria in retraining your body to digest foods properly. Jiordana and Brandon also highlight the risks of blindly following diet gurus and emphasize the importance of a holistic approach to weight loss.
Whether you’re struggling with IBS, Candida, or just trying to lose a few pounds, this episode offers valuable tips to help you achieve sustainable results. Tune in for a candid conversation that could change the way you think about weight loss forever.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.