Michele Waterman
Michele Waterman
27. Be Present to Access Joy with Tiffany Mattick
27. Be Present to Access Joy with Tiffany Mattick
27. Be Present to Access Joy with Tiffany Mattick
Friday 6th December 2024
Join Michele Waterman and Tiffany Mattick as they discuss how being present and authentic can transform your life and bring real joy.
49 minutes
Inspiring
Encouraging
Supportive
Honest
Motivational
About this podcast
Author:
Michele Waterman
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
31 (View all)
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Get the buttons here!Finding Joy Through Presence: A Conversation with Tiffany Mattick
Episode Overview
- Embrace small, actionable steps to build new habits.
- Being present can help you find joy in everyday moments.
- Authenticity leads to greater fulfillment and purpose.
- Overcoming burnout requires a shift in mindset and actions.
- Play and connection are essential for a joyful life.
Don't try to do a hundred things at once. It just doesn't work.
Have you ever felt stuck in a rut, unsure of how to find joy in your daily life? In this episode of the Real Joy Recovery Podcast, Michele Waterman chats with Tiffany Mattick, CEO and Founder of There She Grows. Tiffany shares her transformative journey from feeling unfulfilled in a corporate job to finding joy and purpose by embracing her true self.
After 25 years in the tech industry, Tiffany pivoted to HR, where she discovered her passion for human potential and leadership. She now helps others connect deeply with themselves and their communities through her work at There She Grows. Tiffany's story is a testament to the power of being present and authentic. Her experiences, from navigating early motherhood with a premature baby to shifting careers mid-life, highlight the resilience and courage needed to create lasting change.
Michele and Tiffany discuss the importance of small, actionable steps in building new habits and finding joy in everyday moments. They also touch on the significance of play and connection, with a fun nod to Tiffany's love for pickleball. This episode is packed with practical advice and heartfelt stories that will inspire you to take that first step towards a more joyful life.
So, if you're looking for ways to reconnect with yourself and find happiness in the little things, this conversation is a must-listen. Tune in and discover how being present can unlock real joy.