Rediscovering Health Naturally with Anne Bernard
Episode Overview
Anne Bernard's journey from severe acne to naturopathic expert. The importance of diet and nutrition in holistic health. Anne’s experiences with acupuncture and alternative therapies. The benefits of leading a medication-free lifestyle. How nature and intuition play crucial roles in healing.
If you want to come back to yourself and be in touch with your intuition and your internal power, I can't imagine a better place.
In this episode of the Real Joy Recovery Podcast, Michele Waterman sits down with Anne Bernard, a seasoned expert in naturopathic health. Anne’s journey is nothing short of inspiring - from overcoming severe acne in her teens to becoming a recognised authority in natural medicine. She shares her extensive training, which spans from the Xavier Bichat Medical School in Paris to the Ecole d’Enseignement Superieur de Naturopathie du Quebec in Montreal.
Anne’s passion for health is evident as she discusses her holistic approach, integrating diet, acupuncture, and alternative therapies into her practice. Her philosophy is simple yet profound: true healing comes from nature and within ourselves. Anne’s experiences, including leading retreats in Bali and embracing a medication-free lifestyle for over 30 years, offer a refreshing perspective on health and wellness. This episode is a treasure trove of wisdom for anyone interested in natural health and personal growth.
Anne’s story is a testament to the power of self-care and intuition. By the end of the episode, you'll be inspired to reconnect with your inner self and explore the healing power of nature.