Embrace Your Worth: Laura Lummer's Guide to Self-Celebration
And until then, please be good to yourself and expect other people to be good to you as well. No hesitating, you've been waiting all your life.
Ever catch yourself being your own harshest critic? Laura Lummer, the heart and soul behind 'The Breast Cancer Recovery Coach', tackles this all-too-common habit in a refreshing episode. Laura, a two-time breast cancer survivor, shares her wisdom on why it's crucial to flip the script and start celebrating your worth. She dives into the tendency many women have to belittle their achievements and offers practical advice on how to break free from this negative cycle.
Imagine starting the new year with a mindset that embraces your value and sets healthy boundaries—sounds pretty great, right? Laura's got tips to help you get there. She touches on the concept of emotional independence, a game-changer she learned from her training at the Life Coach School, and how it has transformed her relationships. Plus, Laura introduces her Better Than Before Breast Cancer membership, a resource designed to support women through their recovery journey.
Whether you're a survivor or someone supporting one, this episode is packed with actionable insights and heartfelt encouragement. Tune in and let Laura inspire you to celebrate the unique gifts you bring to the world.