Allison K. Dagney
Allison K. Dagney
Embracing Your Worth: A Journey to Self-Love with Elizabeth Foster
Embracing Your Worth: A Journey to Self-Love with Elizabeth Foster
Embracing Your Worth: A Journey to Self-Love with Elizabeth Foster
Tuesday 21st May 2024
Join Elizabeth Foster on The Emotional Abuse Recovery Podcast as she shares her journey to self-love and offers tips on embracing your true worth.
44 minutes
Inspiring
Hopeful
Supportive
Encouraging
Compassionate
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
172 (View all)
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Get the buttons here!Embracing Your Worth: A Journey to Self-Love with Elizabeth Foster
Episode Overview
- Self-love starts with being kind to yourself.
- Recognising your own worth is crucial for personal growth.
- Community support can significantly aid the healing process.
- Simple acts of self-care can bring immense joy.
- Building authentic relationships helps in embracing your true self.
We can love ourselves if we don't go through the day perfectly. Just letting yourself have that grace and showing yourself that compassion.
This episode of The Emotional Abuse Recovery Podcast, hosted by Allison K. Dagney, features Elizabeth Foster, the Founder of 'For the Love of Self' Coaching. Elizabeth, a Transformative Self-Love Coach, shares her inspiring journey from corporate life to becoming an advocate for self-love and personal growth. She opens up about her struggles with self-worth, people-pleasing, and destructive habits, and how she turned her life around by embracing self-compassion and authenticity.
Elizabeth's candid reflections provide a relatable and hopeful narrative for anyone feeling stuck or unworthy. She emphasises the importance of being kind to oneself, recognising one's own worth, and finding joy in simple acts of self-care. Elizabeth also discusses the value of community support in the healing process, highlighting her Self-Love Lounge as a space for women to connect, share, and grow together. Her story is a testament to the power of self-love and the positive changes it can bring.
Tune in to hear practical tips on silencing your inner critic, embracing your true self, and building a supportive community around you. This episode is a must-listen for anyone looking to improve their relationship with themselves and live a more fulfilling life.