Brigette Sigley's Triumph Over Breast Cancer: A Journey of Healing and Resilience
I needed to take responsibility for my own health, and I drew a line in the sand. My doctors weren't speaking to me.
When life threw a curveball at Brigette Sigley with a breast cancer diagnosis at 40, she didn't just sit back and accept it. This was her second major health scare, and it felt like her life had been derailed. But Brigette embarked on a two-year journey of transformation, determined to learn how to get well and stay well.
In this episode of the 'Recovery After Stroke' podcast, Brigette opens up about her battle with cancer and how she turned her health around. She shares valuable insights on reducing inflammation, the benefits of slowing down, and the power of being present. Brigette delves into her experiences with reiki and meditation, emphasizing their role in her healing process. She also discusses the importance of taking responsibility for one's health and how visualization techniques aided her recovery.
Beyond her personal story, Brigette touches on the impact of sugar on collagen and stresses the need for professional advice to improve well-being. Her focus on living school offers practical tips for anyone looking to enhance their health. Tune in to hear Brigette's inspiring journey and discover actionable steps to take control of your own health.