Clare Coffield's Journey: From Stroke to Strength
I'm taking responsibility for my progress. What goes around comes around, and the more you give out and help other people, the better your own life is.
Ever wondered how someone bounces back after a stroke? Clare Coffield’s story is a testament to the power of determination and self-belief. In this episode of 'Recovery After Stroke', Clare takes us through her journey of overcoming the aftermath of a brain bleed that left her with significant challenges in her arm and leg. Rehabilitation wasn’t just about physical recovery for Clare; it was about taking charge of her progress and pushing boundaries.
Visualization played a key role, helping her brain remember how to move without overthinking each step. She also emphasizes the importance of positive language in recovery, advocating for therapists and caregivers to use words that uplift and motivate. But Clare didn’t stop at her own recovery. She found strength in giving back, believing that helping others on their journey also fueled her own healing.
Tune in to hear Clare Coffield’s inspiring tale of resilience and discover practical tips that might just help you or a loved one on the path to recovery.