Mary Wagstaff
Mary Wagstaff
#222 What F*ck it really means
#222 What F*ck it really means
#222 What F*ck it really means
Wednesday 3rd May 2023
Mary Wagstaff delves into the 'F*ck it' mentality, guiding listeners towards self-empowerment and genuine fulfillment in their sobriety journey.
31 minutes
Thought-provoking
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Breaking Down the 'F*ck It' Mentality: A Path to Authentic Sobriety
Episode Overview
- Mary delves into the conflicts and self-betrayal involved in giving in to the temptation of drinking.
- Listeners are encouraged to question the unsolicited rules and standards they've imposed on themselves.
- The episode prompts deep introspection into the motivations driving these behaviours.
- Mary offers valuable insights on reclaiming agency over one's choices and cultivating a more authentic, fulfilling life.
- You'll gain a profound perspective on navigating the 'F*ck It' mentality in alcohol recovery.
You're saying what I said before doesn't matter anymore. Who I want to be in this world doesn't really matter. When you think about it, when you said it, it felt good. It felt empowering.
Ever wondered what you really mean when you say 'F*ck it' and give up on your sobriety goals? Mary Wagstaff tackles this very question in this eye-opening episode of 'Stop Drinking and Start Living'. Mary doesn't just scratch the surface; she dives deep into the self-betrayal and emotional conflict that come with those two little words. It's not just about giving in; it's about understanding why you feel compelled to throw in the towel in the first place.
In this episode, Mary challenges you to question the rules and standards you've set for yourself. Are they really yours, or have you adopted them from external pressures? By examining these motivations, Mary helps you uncover the root causes of your behaviors. The goal? To guide you towards reclaiming control over your choices and aligning them with your true desires. This isn't just another pep talk; it's a call to action to cultivate a life that genuinely fulfills you.
If you're looking to break free from the cycle of self-sabotage and make meaningful changes, this episode is a must-listen. Mary offers practical advice and heartfelt insights that will resonate deeply with anyone on a journey to sobriety. Tune in and discover how to turn 'F*ck it' moments into opportunities for growth and self-empowerment.