Jiordana Saade

Head-to-Heal

Jiordana Saade

  • 20 | Hypnotherapy & Behaviour Change

20 | Hypnotherapy & Behaviour Change

Monday 24th January 2022

Join Jiordana Saade on 'Mind and Body Sync' as she explores hypnotherapy, debunks myths, and offers tips for using the subconscious mind to foster change.
31 minutes
Informative
Empowering
Engaging
Authentic
Thought-provoking

About this podcast

Head-to-Heal
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
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Unlocking Behaviour Change Through Hypnotherapy with Jiordana Saade

To heal the body, you must first heal the mind.
Ever thought about how your subconscious mind shapes your actions? In this episode of 'Mind and Body Sync', Jiordana Saade dives deep into the world of hypnotherapy. Jiordana, a certified holistic nutritionist with expertise in behavioral neuropsychology and hypnosis, breaks down the mechanics of the subconscious mind and how hypnotherapy can be a powerful tool for behavior change. She clears up common misconceptions about hypnosis, tracing its history and explaining its different stages.
You'll also hear about when hypnosis might not be the right approach and how it can be used to tackle issues like performance anxiety, sleep problems, and more. Jiordana's insights offer practical tips on using hypnosis recordings to support positive changes in your life. If you're curious about how to harness the power of your mind for personal growth, this episode is a must-listen.
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