Richard "Wolfie" Wolf

Wolf In Tune: Music as the Bridge to Mindfulness

Richard "Wolfie" Wolf

  • #19 - Beat Blocks and Flow States- Curtiss King

#19 - Beat Blocks and Flow States- Curtiss King

Tuesday 15th September 2020

Curtiss King discusses overcoming beat blocks and mental health struggles in hip hop with Richard 'Wolfie' Wolf. Learn about mindfulness and coping strategies.
76 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking

About this podcast

Wolf In Tune: Music as the Bridge to Mindfulness
Author:
Richard "Wolfie" Wolf
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
35 (View all)
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Curtiss King's Journey: From Beat Blocks to Mental Wellness

We never are alone whatever we're going through, somebody guaranteed and their own shape or form is going through it.
Ever wondered how a music producer juggles the pressures of creativity and mental health? In this episode of 'Wolf In Tune', Richard 'Wolfie' Wolf sits down with Curtiss King, a renowned music producer, rapper, and mentor, to unpack the challenges and triumphs of navigating the hip hop industry. Curtiss, known for his work with artists like Kendrick Lamar and E-40, opens up about his battles with anxiety, depression, and compassion fatigue.
He shares his unique approach to turning music back into a hobby to rekindle his passion. The conversation dives into mindfulness, meditation, and the importance of faith in managing high-stress lifestyles. Curtiss also highlights how identifying pain points and seeking therapy can be game-changers. They touch on beat blocks and how a scarcity mindset can hinder creativity, offering practical tips to overcome it.
Whether you're in the music industry or just looking for ways to cope with mental health struggles, this episode provides valuable insights and coping mechanisms. Tune in for an inspiring chat that bridges the worlds of music and mindfulness.