#35 Lazuli Collective - Brandon Holman

#35 Lazuli Collective - Brandon Holman

Picture this: you're a high-flying music executive, living the dream, but also grappling with anxiety and addiction. This is the story of Brandon Holman, co-founder of The Lazuli Collective, who joins Richard 'Wolfie' Wolf in this episode of 'Wolf In Tune'. Brandon shares his rollercoaster journey from being fired at Snapchat to finding peace through mindfulness and sobriety. If you've ever felt the weight of stress in your job, you'll find Brandon's story both relatable and inspiring.

In their chat, Richard and Brandon dive into the pressures of the music industry and how Brandon's experiences led him to champion mental health and wellness. They discuss the unique challenges artists and creatives face and how The Lazuli Collective is making waves by promoting diversity in meditation and wellness communities. You'll hear about Brandon's work at the Coachella Music Festival, where he set up a wellness and mental awareness center, offering a sanctuary for those in need.

The conversation also touches on the importance of BIPOC wellness practitioners and how trauma impacts mental health. Brandon's insights on using kundalini yoga to manage stress are not just theoretical; they're practical tips you can apply to your own life. Whether you're in the entertainment industry or just looking for ways to enhance your well-being, this episode offers a treasure trove of advice and personal anecdotes.

So, if you're curious about how mindfulness can transform your life or interested in the intersection of music and mental health, this episode is a must-listen. It's a heartfelt discussion that underscores the importance of prioritizing well-being in high-stress environments.