Richard "Wolfie" Wolf
Richard ”Wolfie” Wolf
#33 - The Art of Attention and Social Engagement - Elena Brower
#33 - The Art of Attention and Social Engagement - Elena Brower
#33 - The Art of Attention and Social Engagement - Elena Brower
Thursday 31st March 2022
Elena Brower joins Richard 'Wolfie' Wolf to discuss mindfulness, music, blockchain, and socially engaged Buddhism in 'Wolf In Tune'.
44 minutes
Informative
Engaging
Thought-provoking
Raw
Motivational
About this podcast
Author:
Richard "Wolfie" Wolf
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
35 (View all)
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Get the buttons here!Elena Brower: Blending Mindfulness, Music, and Modern Tech
The more feminine sort of softer state of mind, state of being, I think, is the only way forward.
Ever wondered how mindfulness, music, and modern technology intersect? In this episode of 'Wolf In Tune', Richard 'Wolfie' Wolf sits down with Elena Brower, a meditation and yoga teacher, artist, and bestselling author. Elena brings a fresh perspective on the Buddhist approach to yoga, exploring how it can enhance our daily lives. She also dives into the fascinating world of blockchain and web3, discussing how these technologies can offer greater independence and financial rewards for artists while fostering community.
The conversation takes a thoughtful turn as Elena shares her insights on the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. She explains how meditation can transform negativity into positive emotions and the importance of the art of attention. If you're curious about how to make a difference in the world every day or how humor fits into Zen practice, this episode is a must-listen.
Elena also touches on the feminine approach to spiritual discipline and why it's crucial for our future. Whether you're new to mindfulness or a seasoned practitioner, you'll find valuable takeaways in this enriching discussion.