Jiordana Saade
Jiordana Saade
18 | Increasing Confidence in 2022
18 | Increasing Confidence in 2022
18 | Increasing Confidence in 2022
Monday 3rd January 2022
Boost your confidence with tips from Jiordana Saade on goal-setting, managing jealousy, and making small daily promises in this episode of 'Head-to-Heal'.
34 minutes
Informative
Empowering
Encouraging
Motivational
Authentic
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
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Episodes:
137 (View all)
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Get the buttons here!Confidence Boost: Practical Tips with Jiordana Saade
So, basically, the first time I ever did a boudoir shoot, I was pounds overweight and I was in no position to feel confident enough to do this, but I promised a friend I would do it and I forced myself to get in there, and I cannot tell you how much the shoot changed my life.
Ever feel like confidence is just out of reach? Jiordana Saade, a certified holistic nutritionist, has been there and knows how to help you find your inner strength. In this episode of 'Head-to-Heal', she shares practical tips to boost your confidence and live your best life. Jiordana dives into topics like boudoir shoots and how they can empower you to see yourself in a new light.
She also tackles the negative narratives that often hold us back, offering strategies to rewrite those stories into something positive. Goal-setting is another key focus, with Jiordana explaining how clear, achievable goals can pave the way to greater self-assurance. She even delves into energy healing and its role in fostering a confident mindset. Jealousy, often seen as a negative emotion, is reframed as a tool for motivation and self-improvement.
One of the standout points is the power of small, daily promises. By keeping these promises to ourselves, we build a foundation of trust and self-reliance that boosts our confidence over time. Investing in yourself, whether through time or money, is another crucial aspect Jiordana emphasizes. These investments can lead to personal growth in ways you might not have imagined.
If you're ready to step into a more confident version of yourself, this episode is packed with insights that can help you get there.