Unsweetened Sio
Unsweetened Sio
163 - Addiction as a Superpower with Ben Azadi
163 - Addiction as a Superpower with Ben Azadi
163 - Addiction as a Superpower with Ben Azadi
Wednesday 30th November 2022
Ben Azadi joins Unsweetened Sio to discuss using ketosis and gratitude to overcome sugar addiction and transform your life. Listen now.
56 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
172 (View all)
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Get the buttons here!Ben Azadi: Turning Addiction into a Health Superpower
I just love thinking about addiction as a superpower, because I think for a lot of people that word is just really difficult and it's really hard for people, or there's a lot of guilt or shame around it. But if we can change that as like: hey, this is actually something that we can really make work for us.
Ever thought of addiction as something that could be turned into a strength? In this episode, Siobhan Huggins sits down with health expert and author Ben Azadi to discuss just that. Ben shares his incredible journey from struggling with addiction to losing 80 pounds and becoming a leading voice in the health community. He dives into how he used ketosis to overcome sugar addiction and the transformative benefits of adding Vitamin G (gratitude) to our daily routines.
Ben, known as 'The Health Detective', breaks down the science behind the ketogenic diet and intermittent fasting, offering practical tips on how to make these strategies work for you. He also emphasizes the importance of reading food labels and avoiding harmful seed oils. This episode is packed with valuable insights and actionable advice, making it a must-listen for anyone looking to turn their struggles into strengths.
As Ben puts it, 'If we can change [addiction] as like: hey, this is actually something that we can really make work for us...there is hope for everybody listening'. Tune in to discover how you can transform your life by harnessing the power of addiction.