Unsweetened Sio
Unsweetened Sio
162 - The Addiction Chronicles: Celebrating Joann's 1-Year Sugarversary
162 - The Addiction Chronicles: Celebrating Joann's 1-Year Sugarversary
162 - The Addiction Chronicles: Celebrating Joann's 1-Year Sugarversary
Wednesday 23rd November 2022
Join Joann Burnett on Unsweetened Sio as she celebrates her 1-year 'sugarversary' and shares her journey to living sugar-free.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
172 (View all)
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Get the buttons here!Joann Burnett's Sweet Escape: Celebrating a Year Without Sugar
The mental chatter had stopped. But when they combined- and I had tried several things in the past...nothing had ever really clicked for me...the idea of stopping [sugar and flour] would do.
Ever wondered what it's like to break free from sugar addiction? Joann Burnett, a client of the Unsweetened Sio group coaching program, shares her inspiring journey as she celebrates her 1-year 'sugarversary'. Joann's story is a testament to resilience and the power of community support. Living in St. Petersburg, Florida, with her husband and two daughters, Joann has worn many hats—lawyer, career advisor, and now branding advisor at Gliss Consulting.
Alongside her professional ventures, she co-founded CaribeanerKids, a kids' climbing wall kit company, during the pandemic. In this episode, Joann opens up about the tools that have helped her along the way. From cutting out sugar and flour to the importance of accountability, she covers it all. She also touches on the challenges of navigating family dynamics while maintaining a sugar-free lifestyle.
But it's not all serious talk—Joann's love for bike rides, exploring her city, and roller skating adds a fun twist to her journey. If you're battling sugar addiction or just need some motivation to stay on track, Joann's story is both relatable and encouraging. Her gratitude for the resources and support she's received shines through, making this episode a must-listen for anyone looking to make a positive change.
Tune in to celebrate Joann's milestone and get inspired to start your own journey towards a healthier life.