Kirsten Dorrier: Embracing Food Sobriety and Resilience
I'm at a place now where my mental landscape is just so much more open and there's so much more freedom, and I'm finally able to like, imagine, you know, it's just like I couldn't think ahead to the future about what was coming, or at least like, about what I wanted to create out of my life, because I just felt so trapped with where I was.
What does it take to navigate the bumpy road to food sobriety? In this episode of 'Unsweetened Sio', Siobhan Huggins sits down with Kirsten Dorrier, a compassionate advocate for community and personal growth. Kirsten, who works in adult education and workforce development, opens up about her own recovery journey from sugar addiction and the many lessons learned along the way.
With a heart full of faith and a belief in the magic of life, Kirsten shares how she has come to understand resilience and the importance of never giving up. She talks about the ups and downs, the dangers of permissiveness, and the power of self-care and compassion. Kirsten's story is not just about overcoming addiction; it's about finding freedom and hope through connection and authenticity.
Tune in to hear how she balances her values with everyday challenges and what keeps her motivated on her path to a healthier life.