Unsweetened Sio
Unsweetened Sio
160 - Sweet Sobriety with Clarissa Kennedy & Molly Painschab
160 - Sweet Sobriety with Clarissa Kennedy & Molly Painschab
160 - Sweet Sobriety with Clarissa Kennedy & Molly Painschab
Wednesday 9th November 2022
Join Clarissa Kennedy and Molly Painschab as they discuss their study on ultra-processed food addiction and introduce 'Sweet Sobriety'. Listen now.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Revolutionizing Food Addiction Recovery: Insights from Clarissa Kennedy & Molly Painschab
The results showed that after a week of intervention, their wellbeing went up, their food addiction symptoms went down and their BMI went down as well, which is when we look at the world of eating disorders, we don't even see positive outcomes like that.
Ever wondered how ultra-processed food addiction can be tackled effectively? In this episode of 'Unsweetened Sio', Siobhan Huggins sits down with Clarissa Kennedy and Molly Painschab, two seasoned mental health and addiction clinicians, to discuss their pioneering research on this very topic. With over 20 years of combined experience, Clarissa and Molly have been dedicated to understanding and treating food addiction.
They recently published a groundbreaking paper in Frontiers in Psychiatry that ranks in the top 2% of all papers ever published in the journal. Their study highlights the promise of low-carb diets and psychoeducational programs in treating ultra-processed food addiction. But that's not all! They also share their journey of launching 'Sweet Sobriety', an interactive online community aimed at supporting those battling food addiction.
This platform offers enhanced treatment modules, making it a comprehensive resource for anyone looking to reclaim their health. From the importance of group support to the role of customized intervention plans, this episode covers it all. If you're curious about the latest advancements in food addiction treatment or seeking practical advice to help yourself or a loved one, this episode is a must-listen.