Unsweetened Sio
Unsweetened Sio
132 - Keto, Carnivore & Lyme Disease With Craig Emmerich
132 - Keto, Carnivore & Lyme Disease With Craig Emmerich
132 - Keto, Carnivore & Lyme Disease With Craig Emmerich
Wednesday 23rd February 2022
Join Craig Emmerich on 'Unsweetened Sio' as he shares how keto and carnivore diets helped him battle Lyme disease. Tune in for expert health tips.
51 minutes
Informative
Educational
Empowering
Hopeful
Thought-provoking
About this podcast
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Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Craig Emmerich's Journey: Tackling Lyme Disease with Keto and Carnivore Diets
There are better, healthier ways to do it. You can eat pretty crappy, unhealthily, and still can technically be keto, and I think that turns a lot of people off.
Ever wondered how diet can play a crucial role in battling chronic illnesses? In this episode of 'Unsweetened Sio', Siobhan Huggins chats with Craig Emmerich, a seasoned nutrition researcher and author. Craig opens up about his personal battle with Lyme disease and how he found relief through the carnivore diet. With over 15 years of experience in nutrition, Craig shares his deep insights into how the keto and carnivore diets can impact overall health.
Craig's story is not just about overcoming Lyme disease; it's also about challenging common misconceptions around these diets. He dives into the science behind nutrient-dense foods, the importance of protein and fat intake, and how these elements contribute to long-term health. If you're curious about the keto diet but hesitant due to conflicting information, this episode sheds light on why it might be worth considering.
Siobhan and Craig also discuss practical tips for integrating these dietary changes into daily life, making it easier for listeners to apply these principles. Whether you're dealing with a chronic illness or simply looking to improve your health, this conversation offers valuable takeaways. Tune in to hear Craig's inspiring journey and expert advice on leveraging diet for better health. It's an episode packed with actionable insights that could make a real difference in your wellness journey.