Unsweetened Sio
Unsweetened Sio
131 - The Addiction Chronicles: Leslie Colburn "8 Months"
131 - The Addiction Chronicles: Leslie Colburn "8 Months"
131 - The Addiction Chronicles: Leslie Colburn "8 Months"
Wednesday 16th February 2022
Listen to Leslie Colburn's inspiring story of overcoming a 35-year sugar addiction on 'Unsweetened Sio'.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
172 (View all)
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Get the buttons here!Leslie Colburn: Breaking Free from a 35-Year Sugar Addiction
I hope that you know, just even if it's one person that can that I connect with, that can know that they can do this too.
Ever wondered how someone can break free from a lifelong sugar addiction? Leslie Colburn's story is a testament to the power of determination and support. After battling the restrict-binge cycle for over three decades, Leslie has now been sugar and flour-free for 237 days. In this episode of 'Unsweetened Sio', host Siobhan Huggins catches up with Leslie to see how her life has transformed over the past eight months.
Leslie shares candidly about her journey, from the struggles of her addiction to the joy of newfound freedom. She credits the 'Unsweetened Sio' podcast and its community for providing the tools and encouragement she needed to stay on track. Leslie emphasizes the importance of support systems and accountability in overcoming addiction, noting that sharing her experiences with others who understand has been incredibly healing.
In addition to her personal triumphs, Leslie talks about her latest project, a children's book titled 'YOU: A Reason to Celebrate'. The book aims to teach kids that they are masterpieces and encourages them to let their light shine. Giving up sugar has not only improved Leslie's health but also given her a new sense of purpose and creativity. If you're struggling with sugar addiction or any form of dependency, Leslie's story offers hope and practical advice.
She discusses the importance of self-care and experimenting with different dietary approaches to find what works best for you. Her journey is a powerful reminder that recovery is possible with the right support and mindset. Tune in to hear Leslie's inspiring journey and discover how you, too, can find freedom from addiction.