Unsweetened Sio
Unsweetened Sio
120 - Peaceful December & Some of My Favorite Things
120 - Peaceful December & Some of My Favorite Things
120 - Peaceful December & Some of My Favorite Things
Wednesday 1st December 2021
Siobhan Huggins shares tips for finding peace in December, reflecting on the past year, and introduces her favorite wellness tools in this episode.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Embracing Peace and Joy: December Reflections with Unsweetened Sio
I never thought I would be free from the misery of addiction and am so grateful to be where I am now.
December can be a whirlwind of activity, but in this episode of 'Unsweetened Sio', Siobhan Huggins invites listeners to take a step back and find moments of peace. She emphasizes the importance of disconnecting from the chaos and truly being present. Siobhan shares her thoughts on reflecting on the past year and setting meaningful intentions for the new one. If you’re feeling overwhelmed by the holiday season, her advice might be just what you need to stay grounded.
But that's not all! Siobhan also shares some of her favorite things that have brought her joy recently. From the comfort of a Saatva Mattress to the motivational insights in the 'Coffee Self-Talk' book, she offers recommendations that have made a positive impact on her life. Additionally, she talks about IntenSati sessions with Molly Carmel and the benefits of using a Continuous Glucose Monitor for better hormonal health.
This episode is a blend of practical tips and personal favorites that can help you navigate December with more ease and joy. Whether you're looking for ways to manage stress or curious about new wellness tools, there's something here for everyone. Tune in and find your own peaceful moments this festive season.