Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-11-2024 Hiding in Romantic Relationships
12-11-2024 Hiding in Romantic Relationships
12-11-2024 Hiding in Romantic Relationships
Wednesday 11th December 2024
Dr. Andrea Vitz explores the hidden dynamics in romantic relationships and the importance of vulnerability and honesty.
6 minutes
Informative
Encouraging
Honest
Supportive
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
925 (View all)
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Episode Overview
- Hiding in relationships can create discord and unease.
- Avoidance behaviours include deflection, lying, and keeping busy.
- Being open and honest can lead to relief and lighter feelings.
- Reflect on your own behaviours to identify areas where you might be hiding.
- Courage is needed to reveal your true self in relationships.
It is the most relieving thing to do in the world... you're going to feel so much lighter when you're not carrying around all the things that you're hiding
Dr. Andrea Vitz dives into the intricate dynamics of hiding within romantic relationships in this episode of Levelheaded Talk. She explores how we often conceal parts of ourselves from our partners and even from ourselves. With co-host Jon Leon Guerrero, Dr. Vitz discusses the subtle ways people avoid vulnerability, whether through deflection, lies, or keeping busy. They highlight how these behaviours create a sense of discord and unease in relationships, leading to a lack of genuine connection. Dr.
Vitz encourages listeners to reflect on their own behaviours and consider the courage it takes to reveal their true selves. Sharing personal anecdotes and professional insights, she emphasises the relief and freedom that come with honesty and openness. If you’ve ever felt like you’re hiding parts of yourself in your relationship, this episode offers valuable reflections and advice on how to break free from those patterns.
Tune in for an engaging conversation that might just change the way you view your romantic connections.