Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-12-2024 How to Get from Great to Greater
12-12-2024 How to Get from Great to Greater
12-12-2024 How to Get from Great to Greater
Thursday 12th December 2024
Dr. Andrea Vitz discusses moving from great to greater by recognising limiting beliefs and demonstrating new behaviours in this engaging episode.
11 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!From Great to Greater: Mastering Emotional Sobriety
Episode Overview
- Recognise and overcome limiting beliefs in real time.
- Push beyond initial breakthroughs to achieve greater success.
- Stay aware and acknowledge your progress.
- Apply new behaviours to demonstrate your new mindset.
- Celebrate achievements without becoming complacent.
You don't have it if you can't demonstrate it.
Ever wondered how to turn something good into something truly exceptional? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of emotional sobriety and how it can help you move from great to greater. They discuss the importance of not becoming complacent after achieving a breakthrough, but instead, pushing forward to reach even higher goals. Dr.
Vitz uses relatable anecdotes, like the story of someone hesitant to take off their shirt despite significant fitness progress, to illustrate how old beliefs can hold you back from achieving your full potential. By recognising these limiting beliefs in real time and choosing to act differently, you can break free from self-imposed limitations and continue growing. The episode is filled with practical advice on how to stay aware, acknowledge your progress, and apply new behaviours to achieve greater success. Dr.
Vitz emphasises the importance of demonstrating your new mindset through actions, not just thoughts. If you're looking for ways to elevate your personal and professional life, this episode offers valuable insights and actionable steps. So, are you ready to take that next step towards greatness?