Dr Christian Heim
Dr Christian Heim
#104 What is the root cause behind suicide ideation? Part 2
#104 What is the root cause behind suicide ideation? Part 2
#104 What is the root cause behind suicide ideation? Part 2
Saturday 3rd August 2024
Dr Christian Heim and Hurricane H explore rising suicide rates, community solutions, and the impact of social media on mental health.
12 minutes
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About this podcast
Author:
Dr Christian Heim
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Get the buttons here!Tackling Suicide: Community, Connection, and Mental Health
Episode Overview
- Suicide rates are rising in English-speaking developed nations despite a global decline.
- Substance abuse and social media addiction significantly impact mental health.
- Community-based initiatives can drastically reduce suicide rates.
- Strengthening family and community connections is crucial for mental well-being.
- Innovative ideas like social media-free days and phone-free cafes can promote mental health.
We need to get back into the garden of community, your family, your love relationships, your children, your parents, and the community itself
Dr Christian Heim is back with part two of a deep dive into the root causes behind suicide ideation. This episode of 'The Dr Christian Heim Podcast' features Dr Heim and host Hurricane H answering mental health questions from callers on the iHealth Channel show 'Climb to your Prime with Dr Christian Heim'. The conversation kicks off with a sobering look at why suicide rates are rising in English-speaking developed nations, despite a global decline.
Dr Heim shares insights from his work in Australia, where a community has impressively reduced its suicide rate to zero through fostering stronger social connections. The discussion also covers the impact of substance abuse and social media addiction on mental health. Hurricane H throws in a thought-provoking idea: a social media-free day to combat rising suicide rates. Dr Heim wraps up with an innovative concept for a cafe that promotes mental well-being by encouraging face-to-face interactions over digital distractions.
This episode is packed with practical advice and heartening success stories, making it a must-listen for anyone interested in mental health and community well-being.