Mental Health Unplugged with Dr. Christian Heim
Ever wondered how to get a grip on your mental health in today's chaotic world? 'The Dr. Christian Heim Podcast' is your go-to resource for understanding and managing issues like anxiety, depression, trauma, and addiction. Hosted by Dr. Christian Heim, an award-winning clinical psychiatrist and engaging public speaker, this podcast blends science, music, and a good dose of Australian humor to make complex topics accessible and relatable.
Whether it's a deep dive into the neurobiology of love or practical steps to combat panic attacks, each episode offers valuable insights and actionable advice. Dr. Heim’s unique approach combines his medical expertise with real-life applications, making mental health care both informative and enjoyable. Perfect for anyone looking to improve their mental well-being or support loved ones on their journey to better health.